Our virtual wellness platform celebrates a brand new engagement experience providing over 130 live classes per week, and 100s of classes on-demand led by over 70 nurturing and motivating YMCA instructors from more than 50 YMCA associations. The weekly live classes include choices such as Yoga, Spin, Strength and Sculpt, HIIT, Barre, and more. Plus, 30 senior classes per week such as Zumba Gold®, Stretch & Balance, SilverSneakers® Circuit, seated fitness and more!
Y Wellness 24/7 virtual workouts
All your favorite classes, taught by your favorite YMCA instructors from our association and from Ys across the nation, available virtually 24/7
Personal, Partner and Team Training
Training with a certified fitness professional can help you meet your personal health and wellness goals. Find out more about the options available!
Exercising together keeps you accountable and having fun! Whether you’ve been doing group fitness for years or are ready to try your first class, we have a class for you. Plus, group exercise classes are free with membership!
The Y offers a place for active older adults to participate in activities and fitness programs. Members may choose to participate in programs provided to all ages or those specially designed for seniors with less mobility.
Tools to Support Your Wellness
We are here to help you every step of the way. Whether you are just getting started or need to reboot your fitness routine, we have tools you need to help you focus on your wellness.