Tools to Support Your Wellness

Wellness centers at each branch offer a variety of stretching, cardio and free weight equipment. Specific equipment varies by location and you can achieve a complete workout at each of our fitness centers at any Y location—blending flexibility, strength and endurance!  Fitness centers use is free with your membership!

Designed for all members who are ready to Get Started in their health and wellness journey, Y Wellness My Way-Let's Get Started is a 4-week complimentary program, led by qualified trainers, designed to support the adoption of healthy lifestyle choices, and long-lasting wellness through the creation of wellness smart goals, relationships, and connections through the Y.

Our Wellness Centers are open to anyone ages 12+. ​In order to help get our members acclimated and working out in the wellness center as quickly as possible, we have created a Wellness Center Orientation video that reviews all of the pieces of equipment we have in the wellness center and teaches you how to set them up and use them safely and properly.

Our Wellness Centers are open to anyone ages 12+. In properly orienting our teen members to the rules and how to safely use the equipment, teens/tweens age 12-14 must complete the new virtual Teen Strength Orientation prior to accessing the Wellness Center.

Not sure where to start? We’re here for you and can discuss your exercise history, current fitness routine, help you to set SMART goals and educate you on all of the many fitness training offerings we have for you to ensure you get started right!

Try the newest body composition technology that provides you with an in depth look at what your body is made of and couples that with a conversation with a fitness professional to get you started with personalized goals that meet your specific needs.

When you join, register for this free, motivational program. Visit the Y twenty (20) times in your first 60 days of membership and you’ll receive $25 in Y Bucks!  We do all the tracking - you just need to scan in each time you are here!  (Y Bucks can be used towards membership, programs, MyZone belts, and more!)

Stocked full of everything you will need at each of our branches, our app includes a “Find A Class” feature, member challenges to keep you motivated and moving, digital workouts where you can track your progress, and links you directly to our new virtual platform Y Wellness 24/7 to access 1,000s of on-demand classes!

​Join the Tribe! MyzoneⓇ is an innovative wearable heart rate based system that use wireless and cloud technology to accurately and conveniently monitor physical activity.  Myzone delivers 99.4% accuracy monitoring heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs) with a focus on rewarding effort rather than fitness.