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Designed for young men to enhance their self-image through physical activity, healthy relationships, and confidence-building. The Pathway program sessions include Fitness Center workouts, group exercise, samplers and interactive programming to promote self-development. 

Includes membership access for the duration of the program.

Stand up is a 6-week hybrid program for boys, age 12- 15. 

Program runs Fall, Spring and during summer camp at select branches.


Looking for our Empower U programs for teen girls. CLICK HERE

Interested in a Pathway?

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Six-week hybrid program includes: 

Week Focus Group Activity
1 Goal Setting/Get to know yourself  
2 Mental Health/Stress Management Yoga
3 Healthy Habits/Nutrition Cooking/Workout
4 Healthy Relationships - Recognizing toxic relationships (social media, etc.) - Ethics & Core Values Team Sport/Team Building activities
5 Taking the next step: College/Trade/Career Exploration Guest Speakers
6 Leadership Service Project